About

The power of yoga entered my life in 2011 as an option to relieve my anxiety and depression. I was amazed to discover for the first time in 10 years a sense of peace and quiet within. My practice blossomed the ability for deeper compassion and love in my life. I am now depression free, living with inspiration in my step and a smile in my heart.

I follow the Sri Vidya tradition in the Jnana Yoga path (The discipline of Knowledge). I weave mindfulness, pranayama, and meditation in classes to sprout growth unique to each student. You can expect intelligent bio-mechanical sequencing for any individual regardless of physical history (injury/trauma) or experience. The functional movement and yoga traditions are from the influence of Lily Goncalves, Ramananda Mayi, Seane Corn, Rod Stryker, and Susi Hately.

On my past time, I love to develop webinars on yogic traditions, build a life of love with my fiance Ian, go to the cottage and eat a lot of chocolate (even though it is inherently tamasic)!

Vision:
Mandy teaches with experiential learning so students may discover their inherent happiness. By using self-inquiry and mindfulness techniques her students can recognize, accept and transform old psychological or physiological conditioning. Mandy wishes to hold a space where students can move from a place of fear to love, ultimately stepping into their best selves.

Affiliated Associations

E-RYT 200, RYT 500


 PAST STUDY  

Blooming Lotus Yoga Training
200hr
The Yoga Conference'17​​ 22hr
Rod Stryker, Seane Corn, Coby Kozlowski

Come Alive Coaching Workshop
8hr​
The Yoga Conference'16 20hr

JP Tamblyn-Sabo: Koshas
 Rod Sryker: Breathing/ Biomechanics and Bandha,
Sattwa Vinyasa
Susi Hately Yoga Therapy

Kinesiology of Yoga 14.5 hr
The Yoga Conference'15 20hr

-Rod Stryker: Bio-mechanics/ energetics of Sequencing
-Marla Erickson: Yin Yoga

Frank Jude Boccio Mindfulness Meditation Training

40hr
Moksha Flow Vinyasa Training

100hr
Sean Corne Chakra/Flow

20hr
Moksha Yoga Hatha

 500hr 

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CURRENT STUDY

ParaYoga Master Teacher Training 200hr - Master training, Vinyasa Krama, Tantra Shakti, Secrets of the Sutras, Pranalife Shakti

 New Leaf Foundation  'Reaching In, Reach Out Youth Training'


Testimonial

" Mandy is an exceptional, gifted, knowledgeable, Yoga Teacher. She inspires me to have the courage to find my best self on and off the matt. She instructs the perfect balance between breath and body alignment. She differentiates her instruction to provide an empathetic challenging practice for the most advanced yogi to an innocent yoga beginner. As she teaches she feels the energy her students provide in the room and intuitively knows how to use this energy as she guides her class. She makes insightful accommodations for her students and gently supports their individual practice. She is gifted at finding the spiritual sense of peace for all of her students. I genuinely feel a sense of gratitude for her expert instruction and thoughtful approach to yoga. She brings me closer to my own spirit and body well having fun at the same time. "

- Summer Lynn Carter

5 year Moksha Yoga Student, Forty Year Old mother of two, Elementary School Music Teacher and loving wife to the best husband in the world....