Studio Locations

yoga studio, Yin, small class, kitchener, Waterloo
The home studio has class sizes up to 6 students providing a personalized one on one feel. Expect a cozy environment to de-stress, aromatherapy based classes and conversation circles to dive deeper into the practice off the mat. 
Home Studio
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hot yoga, moksha, beginner
A pillar in the Waterloo community; Moksha, running 10 years strong, has built a 'home away from home' environment with quality teachers and bright atmosphere. She teaches Moksha, Moksha Flow, Yin, Yang/Yin and Vinyasa. You can also catch her part-time managing the welcome desk!​
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hot yoga, Stratford, Moksha, Yin Yoga
A small town yoga studio who's inclusive to all that cross their path. You will find engaging conversations, compassionate teachers and community based events. Mandy offers Moksha, Moksha Flow, Yang/Yin and Yin at this beautiful, community filled studio.
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hot yoga, Stratford, Moksha, Yin Yoga
Find a home away from home here with the welcoming desk staff, cozy interior and unique studio room. The newly renovated entrance is designed to reflect an area to develop community and meet follow practitioners before or after class. Mandy teaches on rotating Yang/yin on Tuesdays at 9:30a and Moksha Flow with Music on Saturdays at 3pm.
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Mandy's Complete 
Schedule


"One thing that is notable about Mandy is her attention to the individuals in her class. She remembers names as well as particular requirements so that she can adapt her teaching to the various needs of her class participants. She is both clear in her instructions for the various postures as well as almost poetic in her delivery of these. Being in Mandy's classes is comforting and encouraging; It is critical in yoga, as in so many things, to feel safe and relaxed in order to maximum one's experience and deepen one's practice."
                                                                                                                                       - Anna Gold - current student 2016