About Me

Be As You Are.

Each one of us has inherent happiness and joy within. An unconditional place of acceptance, belonging, prosperity, and most importantly, love.

By shedding the layers of old stories (psychological conditioning) and unifying the mind-body-spirit connection, we open to the infinite potential of our lives.

The ability to be happy, and healthy resides within all of us.

A Little About My Journey…

This journey all began when I was in the midst of 13 years of depression and wondering if my state of perpetual unhappiness was just who I was going to be in this lifetime. I went to my first yoga class 13 years ago in 2010, and for the first time, I had a moment of space from my mind. I had a realization this depression wasn’t ‘me’, and from that moment I started my yogic journey.

These last 10 years I’ve worked with some of the most transformational teachers in the wellness industry (Seane Corn, Rod Stryker, Gabor Mate, Bela Divine, Kyle Grey, and Elena Brower to name a few). I found my most profound and traditional yogic teachers in Bali, Indonesia (where I now reside and continue my studies) and in India. My life’s work involves guiding others back to their true nature so they may live authentically with an open heart and unlock the potential of their lives.

May you be Peaceful. May you be Happy. May you be Free.

“ I just wanted to take this time to truly thank you for all your teachings. I am at the best place of my life mentally, physically, and spiritually and I give all my thanks to you. All that you have taught me is paying off wonderfully. I have never felt better. I use your yoga and meditation lessons daily and have incorporated Ayurveda into my life. My diet isn't perfect yet but it is improving tremendously. I truly thank you can't wait for another one of your yoga retreats and can't wait till I can see your beautifulness again soon. Again,  thank-you soooo much. I am truly blessed to have you in my life. From a grateful student!!! ”

~ Darlene